Session clock

Trade the right hours

Every forex session in your own time zone, the London and New York overlap and the busiest hours for gold.

RTC · SESSION CLOCKEvery session in your own time—
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2461218NOW
Sessions today · your time⇆ Drag to preview any hour
Typical activity

The activity curve models typical session overlap and the New York news hour. It is not live volume.

How to use the session clock

  1. The clock shows your local time and which sessions are open now.
  2. Drag the timeline to see any hour of the day and which sessions overlap.
  3. Plan your trading for the London open and the London–New York overlap, when gold moves the most.

Questions

Which session is best for gold?

The London open and the London–New York overlap usually bring the biggest gold moves. The Asian session is often a quiet range.

Does the clock follow daylight saving?

Yes. Session times are shown in your own time zone and follow daylight saving changes automatically.

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